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26 09, 2018

A 6 weeks programme to prepare for competition

2019-01-14T19:09:30+00:00

This article was written by Thomas Johannessen for BJJ Scandinavia. Thomas is a Norwegian physiotherapist, personal trainer and BJJ Black belt competitor from Frontline Academy in Oslo (Norway). Some of his latest BJJ achievements include gold at Nice Open 2015, gold at Rome Open 2015 and gold at Nordic Open 2014 and 2015. As a brown belt, Thomas won silver at the Pan Ams 2013, gold at the Abu Dhabi Pro trials in Warsaw in 2013 and gold at the Swedish Open in 2012 and 2013. You can follow him on Instagram @thojohan PREPARING FOR A COMPETITION For beginners, preparing for [...]

A 6 weeks programme to prepare for competition2019-01-14T19:09:30+00:00
26 09, 2018

18 Tips To Help You In BJJ & Grappling Competition (and Why Competitions Are a Good Idea)

2019-01-14T15:31:35+00:00

by Jason Scully Jason Scully (in the green shirt) is a teacher and competitor with more than 12 years of grappling experience. He is a BJJ brown belt and owns The Grapplers Guide Academy in Central New Jersey and also operates The Grapplers Guide. I try to compete in grappling tournaments as much as I possibly can. Why is that you might ask? Well it’s for many different reasons: The love of competition – The first reason is that I love to test myself and compete. I love the challenge that competitions present and after a good match win or lose I am glad I [...]

18 Tips To Help You In BJJ & Grappling Competition (and Why Competitions Are a Good Idea)2019-01-14T15:31:35+00:00